Don’t Forget Your Good Daily Habits When on Vacation


You have picked up a couple of new daily habits. These are already habits, so you don’t need to remind yourself to do them. Now you are on vacation, and everything falls apart – you forget to do them.


Before going on your vacation make an appointment in your calendar to remind yourself to do what is usually a habit. Look at your itinerary and for each day decide in advance when you are going to perform a given habit, and block it in tour calendar. This is only tentative, as you are on vacation, and things flow differently than at home, but at least you’ll get a reminder. If you used a habit tracking app, you could also start using it again.

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October 10, 2016

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