Help Me Get Some Energy
![Smartphone](https://mydailyideas.com/wp-content/uploads/2016/06/smartphone-1-250x250.png)
Why?
During the day you might feel low on energy, or you can’t focus, feeling restless, or any other feelings that can happen daily.
How?
An app that gives you a list of buttons for you to choose from. Each has a one or two-word description of a feeling or state you might find yourself in during an average day. When you press the button that corresponds to your state the most, you’ll get a short tip on how to change that state. It can be a mental or physical exercise, advice on eating or drinking something, etc. Each time you will also rate the effectiveness of the technique. Each time a new technique will be shown , and as time goes by you will build a library of techniques that work for you based on your experience and the feedback you give the app.